I worried, I could not sleep, I was tired but wired, and my digestion was all over the place. And then my life changed when I changed my life. Read that again. My life changed when I changed my life! It all came together for me when a ‘mystery’ virus coincided with a stressful time in my personal life. Modern medicine and all other avenues I had explored at the time did not help me to recover. Finally, a set of three treatments by a recommended kinesiologist restored me to my former full health within a month, which seemed like a miracle at the time.
It was only much later that I realised that the practitioner did not have ‘the cure’, but that kinesiology is in fact a skill set which can be studied and practiced. This was my key moment – and since then I have passionately immersed myself in the study of Systematic Kinesiology, Neuro-Energetic Kinesiology, BioKinesiology, Nervous System PowerUP Foundation and Full PowerUP, Trauma & Nervous System Work, Functional Terrain Analysis and PSYCH-K®, becoming a highly trained and qualified practitioner. I have walked the walk, and addressed my main toxins which were making me ill. Toxic metals coming from old leaking dental fillings I got three decades ago. You know these silvery black fillings in our teeth. And that virus. And a bit of old trauma that needed to be released and let go of.
All this makes me the practitioner I am today. I know what I am doing and talking about (even though the learning never stops), but I am also coming from a place of understanding. I know it is hard to make the first step. I know it is difficult to see what is underneath it all. I know it hurts a little to reduce coffee or give up a loved food. I know it takes courage to see the connection between a painful event in your past and your unhealthy digestion or back pain. I will meet you right where you are in your life, and work with you with all I have got. Let us join the dots for you together. Whatever is going on inside your body, I am like a dog with a bone, looking for the underlying cause to your ailments until I find it. Regarding your emotions and energetic well-being, I am coming from a place of compassion and love. I will release old patterns and trapped emotions without you needing to go through the pain again.
Are you worried about one or more aspects of your health? You might be tired all the time, or you cannot sleep a restful night. Your mind races about all the little details you are not able change and you beat yourself up for doing so. You might have some of the unpleasant symptoms of digestive discomfort and have no idea what can be done about it other than taking an antacid after your night out. Your skin or hair may show signs of ill-health and is nothing like these adverts want us to believe possible by using their shampoo or creams.
You know you are not at your best health but are not sure if this is normal.
You keep telling yourself that this is just about getting older, or being a parent, or it runs in your family and is a fact to be accepted. You may consider HRT as your only option, even though your gut feeling wants something more.
All of this can be regulated and your life can be transformed!
I am originally from Berlin in Germany. My clinic is based in Roscommon where I trade as ChecKin Health. I am a Regenerative Naturopath and Kinesiologist and I am qualified in Full PowerUP, Neuro-Energetic Kinesiology, PSYCH-K ®, Advanced Systematic Kinesiology and BioKinesiology through the ASK Association Ireland and BKAI.
I am continually working on my professional development, concentrating on the nervous system, trauma release, somatic work, mental health, gut health, hormonal imbalances, and the safe removal of toxins from the body.
At the start of my career I worked in trauma and abuse within the social and childcare sector. By understanding the challenges and vulnerability of trauma I can provide a safe and confidential space for my clients. I have written my thesis on the subject matter of sexual abuse and I have worked with affected individuals both in Germany and Ireland. To free yourself from trauma and continue life unhindered by ‘what happened to you’ is possible. Adding my experience in trauma-work to my Kinesiology Clinic is of tremendous benefit, as tapping into the subconscious, Soma Work, or releasing trapped emotions from the physical body can be the key to a stronger recovery.
And last but not least, a glimpse into my private life. I am the proud and happy mum to three wonderful kiddos who are in the process of becoming amazing young adults as we speak. I was extremely lucky to have found Anam Cara who always has my back and my heart. I love the Irish countryside and our ever-growing garden, I love walks by the beach, and Sunday mornings without a care in the world, reading and chatting and drinking coffee and orange juice. More green tea these days really :). I am always on the lookout for a great book or movie, for some new poetry, for something that touches my soul. I am happiest in sunshine, and gathering with the people I love – eating, connecting with one another, catching up with life, playing backgammon slightly competitively. I have been told I am such a bad loser and a bad winner too. I am laughing about this myself right now. Throw in a bit of fun and games and banter any time, we only have the Now.
If this resonates with you, and you wonder how our Kinesiology Treatments can help you, book a Free 15mins phone consultation with me here…
Kinesiology dates back to the early 1900s and historically means the study of movement and the science of manual muscle testing.
It is an approach to health and a system of treating the body comprehensively. Kinesiology uses muscle monitoring as a tool to take the guesswork out of your health problems. By using the body’s biofeedback, the practitioner can identify individual stressors, and correct the body back into balance. Kinesiology uses the meridian system of Traditional Chinese Medicine linked with our Western knowledge of muscle and bone movement. It is a whole-person-approach to health as it works on the physical, emotional and biochemical aspects of the body combined.
Regenerative Naturopathy is the art of helping the body remember how to heal itself.
Where traditional naturopathy focuses on natural remedies, regenerative naturopathy goes a step further – It moves beyond treating symptoms, bringing us back to the natural intelligence that lives within every cell. Through nourishment, restoration, and harmony, the body begins to regenerate — rebuilding vitality from the inside out.
It’s not about forcing change, but creating the right conditions for harmony to return.
When the body feels safe and supported, it knows exactly what to do. It’s a bit like tending a garden — not just pulling out the weeds, but enriching the soil so it can keep blooming beautifully on its own.
This is regeneration — a gentle return to wholeness, where energy flows freely, and the system thrives once again.
Healing begins with listening. At ChecKin Health, we honour the body’s wisdom and nurture the conditions for harmony to return.
Because your body holds its own answers — sometimes it just needs someone who knows how to listen.
When the body speaks through fatigue, tension, or imbalance, it’s not failing you — it’s asking to be heard.
Regenerative Naturopathy and Kinesiology create space for that listening. Together, they uncover the roots of disconnection, soothe the nervous system, and guide the body back to its natural rhythm.
This is a process of remembering — not just how to feel well, but how to feel whole.
Through gentle, intuitive practice, the body is supported to restore, regenerate, and return to harmony.
For those who sense there is more to healing than managing symptoms –
for those ready to slow down, listen deeply, and meet themselves again – calm, clear, and alive.
Click on any free time to schedule your 15 minute FREE phone consultation. Discover how BioKinesiology can help with your unique health issues and symptoms.